SHOWDOWN
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diet started 22 01 2016
By madquaker, ID: 9b071433 |
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VS.
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After cushing
By daniel, ID: 886m3u1p |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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174 cm 5'8" 11 cm 4 inches taller |
163 cm 5'4" 11 cm 4 inches shorter |
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Weight
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83 kg 183 lbs 3 kg 7 lbs heavier |
80 kg 176 lbs 3 kg 7 lbs lighter |
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Body Fat %
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18.9% Chubby 6.9% lower
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20.3% Chubby 7.4% higher
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Muscle Index
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5.1 Swole-ish 10.5% less swole
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5.7 Swole-ish 11.8% swoler
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Sexy Index
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5.1 16.4% less sexy
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6.1 19.6% sexier
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BMI
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27.4 High 9% lower
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30.1 Very High 9.9% higher
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Daily Calorie Needs (?)
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2557 kcal High 9.2% higher
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2341 kcal High 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 3.9% higher
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1.54 Average 3.8% lower
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FFMI (?)
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22.2 High 7.5% lower
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24 Very High 8.1% higher
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Lean Mass
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67.3 kg 148 lbs 3.5 kg 8 lbs heavier |
63.8 kg 141 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 2% lower
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54.4 cm 21 inches 2.1% higher
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Waist Span
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33.2 cm 13 inches 5.7% lower
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35.2 cm 14 inches 6% higher
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Fat Mass
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15.7 kg 35 lbs 0.5 kg 1 lbs lighter |
16.2 kg 36 lbs 0.5 kg 1 lbs heavier |
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Age
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26
8y older
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18
8y younger
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