Before workout, J20th
By marchosias, ID: 53y6wsce |
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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95 kg 209 lbs 4 kg 9 lbs heavier |
91 kg 201 lbs 4 kg 9 lbs lighter |
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Body Fat %
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12.9% Fit 13.4% lower
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14.9% Fit 15.5% higher
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Muscle Index
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6.9 Swole-ish 27.8% swoler
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5.4 Swole-ish 21.7% less swole
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Sexy Index
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6.63 0.5% sexier
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6.6 0.5% less sexy
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BMI
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25.5 High 4.4% higher
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24.4 Average 4.2% lower
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Daily Calorie Needs (?)
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2968 kcal High 6.3% higher
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2793 kcal High 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 8.3% higher
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1.56 Average 7.7% lower
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FFMI (?)
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22.2 High 6.7% higher
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20.8 Average 6.3% lower
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Lean Mass
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82.7 kg 182 lbs 5.3 kg 12 lbs heavier |
77.4 kg 171 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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58.9 cm 23 inches 5.2% higher
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56 cm 22 inches 4.9% lower
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Waist Span
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34.8 cm 14 inches 3.3% lower
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36 cm 14 inches 3.4% higher
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Fat Mass
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12.3 kg 27 lbs 1.3 kg 3 lbs lighter |
13.6 kg 30 lbs 1.3 kg 3 lbs heavier |
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Age
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31
2y older
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29
2y younger
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