2 month diet
By Lmd2622, ID: 23mhhll9 |
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leo silva
By Leo, ID: 889pujyx |
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Height
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170 cm 5'7" 6 cm 2 inches shorter |
176 cm 5'9" 6 cm 2 inches taller |
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Weight
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82 kg 181 lbs 1 kg 2 lbs lighter |
83 kg 183 lbs 1 kg 2 lbs heavier |
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Body Fat %
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20.7% Chubby 4% higher
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19.9% Chubby 3.9% lower
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Muscle Index
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4.7 9.3% swoler
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4.3 8.5% less swole
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Sexy Index
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4.1 5.1% sexier
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3.9 4.9% less sexy
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BMI
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28.4 High 5.9% higher
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26.8 High 5.6% lower
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Daily Calorie Needs (?)
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2383 kcal High 5.7% lower
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2528 kcal High 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 4% lower
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1.49 Average 4.2% higher
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FFMI (?)
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22.5 High 4.7% higher
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21.5 Above Average 4.4% lower
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Lean Mass
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65 kg 143 lbs 1.5 kg 3 lbs lighter |
66.5 kg 147 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 1.8% lower
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45.1 cm 18 inches 1.8% higher
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Waist Span
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30.9 cm 12 inches 1.6% higher
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30.4 cm 12 inches 1.6% lower
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Fat Mass
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17 kg 37 lbs 0.5 kg 1 lbs heavier |
16.5 kg 36 lbs 0.5 kg 1 lbs lighter |
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Age
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24
5y older
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19
5y younger
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