2 weeks into callesthenics cut
By Anonymous, ID: 9r8oy43m |
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Height
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185 cm 6'1" 2 cm 1 inches shorter |
187 cm 6'2" 2 cm 1 inches taller |
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Weight
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90 kg 198 lbs 2 kg 4 lbs lighter |
92 kg 203 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.4% Healthy |
17.4% Healthy |
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Muscle Index
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5.3 Swole-ish |
5.3 Swole-ish |
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Sexy Index
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6 3.4% sexier
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5.8 3.3% less sexy
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BMI
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26.3 High 0% lower
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26.3 High 0% higher
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Daily Calorie Needs (?)
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2691 kcal High 2% lower
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2745 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 3.6% higher
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1.40 Average 3.4% lower
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FFMI (?)
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21.7 Above Average |
21.7 Above Average |
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Lean Mass
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74.3 kg 164 lbs 1.7 kg 4 lbs lighter |
76 kg 168 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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58.4 cm 23 inches 2.5% higher
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57 cm 22 inches 2.4% lower
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Waist Span
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40.2 cm 16 inches 1.2% lower
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40.7 cm 16 inches 1.2% higher
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Fat Mass
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15.7 kg 35 lbs 0.3 kg 1 lbs lighter |
16 kg 35 lbs 0.3 kg 1 lbs heavier |
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Age
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19
17y younger
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36
17y older
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