03/01/20
By Anonymous, ID: 88b2p2qv |
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After Focus t25, before insanity max30
By casablanca, ID: yr57yhox |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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92 kg 203 lbs 9 kg 20 lbs heavier |
83 kg 183 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.4% Healthy 0.6% lower
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17.5% Healthy 0.6% higher
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Muscle Index
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5.3 Swole-ish 35.9% swoler
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3.9 26.4% less swole
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Sexy Index
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5.8 18.4% sexier
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4.9 15.5% less sexy
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BMI
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26.3 High 10.8% higher
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23.7 Average 9.8% lower
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Daily Calorie Needs (?)
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2745 kcal High 9.9% higher
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2497 kcal High 9% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 8.5% higher
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1.29 Very Low 7.9% lower
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FFMI (?)
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21.7 Above Average 10.7% higher
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19.6 Average 9.7% lower
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Lean Mass
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76 kg 168 lbs 7.5 kg 17 lbs heavier |
68.5 kg 151 lbs 7.5 kg 17 lbs lighter |
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Shoulders Span
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57 cm 22 inches 7.8% higher
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52.9 cm 21 inches 7.2% lower
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Waist Span
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40.7 cm 16 inches 0.7% lower
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41 cm 16 inches 0.7% higher
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Fat Mass
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16 kg 35 lbs 1.5 kg 3 lbs heavier |
14.5 kg 32 lbs 1.5 kg 3 lbs lighter |
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Age
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36
13y older
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23
13y younger
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