aug 8 17
By yurimb, ID: 88bbv568 |
||||||||||||||||||||||||||
|
Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
||||||||||
Weight
|
74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
14.9% Fit 15.8% lower
|
17.7% Healthy 18.8% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 24.4% swoler
|
4.1 19.6% less swole
|
||||||||||
Sexy Index
|
6.9 35.3% sexier
|
5.4 26.1% less sexy
|
||||||||||
BMI
|
23.4 Average 2% lower
|
23.8 Average 2.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2315 kcal High 4.3% higher
|
2220 kcal Average 4.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 16.7% higher
|
1.50 Average 14.3% lower
|
||||||||||
FFMI (?)
|
19.9 Average 1.5% higher
|
19.6 Average 1.5% lower
|
||||||||||
Lean Mass
|
63 kg 139 lbs 2.9 kg 6 lbs heavier |
60.1 kg 132 lbs 2.9 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
53.6 cm 21 inches 8.1% higher
|
49.6 cm 20 inches 7.5% lower
|
||||||||||
Waist Span
|
30.6 cm 12 inches 7.6% lower
|
33.1 cm 13 inches 8.2% higher
|
||||||||||
Fat Mass
|
11 kg 24 lbs 1.9 kg 4 lbs lighter |
12.9 kg 28 lbs 1.9 kg 4 lbs heavier |
||||||||||
Age
|
18 | 18 |