Middle of the bulk
By Alex, ID: 4eflcv18 |
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12.18
By Donald, ID: 88f462jl |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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88 kg 194 lbs 16 kg 35 lbs lighter |
104 kg 229 lbs 16 kg 35 lbs heavier |
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Body Fat %
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17.4% Healthy 8.4% lower
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19% Chubby 9.2% higher
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Muscle Index
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4.5 30.8% less swole
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6.5 Swole-ish 44.4% swoler
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Sexy Index
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6.8 |
6.8 |
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BMI
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24.9 Average 19.8% lower
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31.1 Very High 24.7% higher
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Daily Calorie Needs (?)
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2636 kcal High 12.7% lower
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3018 kcal Big Appetite 14.5% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 2.8% higher
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1.81 HOLY SHIT 2.7% lower
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FFMI (?)
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20.6 Average 18.3% lower
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25.2 Extremely High 22.3% higher
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Lean Mass
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72.7 kg 160 lbs 11.5 kg 25 lbs lighter |
84.2 kg 186 lbs 11.5 kg 25 lbs heavier |
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Shoulders Span
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62.9 cm 25 inches 3.2% lower
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65 cm 26 inches 3.3% higher
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Waist Span
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33.7 cm 13 inches 5.9% lower
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35.8 cm 14 inches 6.2% higher
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Fat Mass
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15.3 kg 34 lbs 4.5 kg 10 lbs lighter |
19.8 kg 44 lbs 4.5 kg 10 lbs heavier |
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Age
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31
2y younger
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33
2y older
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