Jon Jones
By Rano, ID: 4isiis4e |
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12.18
By Donald, ID: 88f462jl |
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Height
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193 cm 6'4" 10 cm 4 inches taller |
183 cm 6'0" 10 cm 4 inches shorter |
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Weight
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93 kg 205 lbs 11 kg 24 lbs lighter |
104 kg 229 lbs 11 kg 24 lbs heavier |
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Body Fat %
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16.9% Healthy 11.1% lower
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19% Chubby 12.4% higher
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Muscle Index
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4.8 26.2% less swole
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6.5 Swole-ish 35.4% swoler
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Sexy Index
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6.3 7.4% less sexy
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6.8 7.9% sexier
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BMI
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25 Average 19.6% lower
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31.1 Very High 24.3% higher
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Daily Calorie Needs (?)
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2788 kcal High 7.6% lower
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3018 kcal Big Appetite 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 8.3% lower
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1.81 HOLY SHIT 9% higher
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FFMI (?)
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20.7 Average 17.9% lower
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25.2 Extremely High 21.7% higher
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Lean Mass
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77.3 kg 170 lbs 6.9 kg 15 lbs lighter |
84.2 kg 186 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 6.8% lower
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65 cm 26 inches 7.3% higher
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Waist Span
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36.5 cm 14 inches 2% higher
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35.8 cm 14 inches 1.9% lower
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Fat Mass
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15.7 kg 35 lbs 4.1 kg 9 lbs lighter |
19.8 kg 44 lbs 4.1 kg 9 lbs heavier |
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Age
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30
3y younger
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33
3y older
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