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12.18
By Donald, ID: 88f462jl
Picture 1
Age:33
Height:183 cm  ·  6'0"
Weight:104 kg  ·  229 lbs
Body Fat %:19%
BMI:31.1
Muscle Index:6.5
Sexy Index:6.8
Body Type:
Tall
Chubby
Swole-ish
Parsnip
VS.
250k challenge final
By Donald, ID: p3s4k99x
Picture 1
Age:33
Height:183 cm  ·  6'0"
Weight:111 kg  ·  245 lbs
Body Fat %:21.6%
BMI:33.2
Muscle Index:6
Sexy Index:6.9
Body Type:
Tall
Chubby
Parsnip
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12.18 Picture 1
250k challenge final Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
104 kg
229 lbs
7 kg
15 lbs
lighter
111 kg
245 lbs
7 kg
15 lbs
heavier
Body Fat %
19%
Chubby
12%  lower
21.6%
Chubby
13.7%  higher
Muscle Index
6.5
Swole-ish
8.3%  swoler
6
Swole-ish
7.7%  less swole
Sexy Index
6.8
1.4%   less sexy
6.9
1.5% sexier
BMI
31.1
Very High
6.3%  lower
33.2
Very High
6.8%  higher
Daily Calorie Needs  (?)
3018 kcal
Big Appetite
3%  lower
3110 kcal
Big Appetite
3%  higher
Shoulders-to-Waist Width Ratio
1.81
HOLY SHIT
7.1%  higher
1.69
Very High
6.6%  lower
FFMI (?)
25.2
Extremely High
3.1%  lower
26
Extremely High
3.2%  higher
Lean Mass
84.2 kg
186 lbs
2.8 kg
6 lbs
lighter
87 kg
192 lbs
2.8 kg
6 lbs
heavier
Shoulders Span
65 cm
26 inches
7.1%  higher
60.7 cm
24 inches
6.6%  lower
Waist Span
35.8 cm
14 inches
0.3%  lower
35.9 cm
14 inches
0.3%  higher
Fat Mass
19.8 kg
44 lbs
4.2 kg
9 lbs
lighter
24 kg
53 lbs
4.2 kg
9 lbs
heavier
Age
33
33

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