12.18
By Donald, ID: 88f462jl |
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Height
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183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
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Weight
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104 kg 229 lbs 13 kg 29 lbs heavier |
91 kg 201 lbs 13 kg 29 lbs lighter |
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Body Fat %
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19% Chubby 8% higher
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17.6% Healthy 7.4% lower
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Muscle Index
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6.5 Swole-ish 35.4% swoler
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4.8 26.2% less swole
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Sexy Index
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6.8 10.5% less sexy
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7.9 Sexy 11.8% sexier
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BMI
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31.1 Very High 20.6% higher
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25.8 High 17.1% lower
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Daily Calorie Needs (?)
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3018 kcal Big Appetite 11.3% higher
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2712 kcal High 10.1% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 2.7% lower
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1.86 HOLY SHIT 2.8% higher
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FFMI (?)
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25.2 Extremely High 18.9% higher
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21.2 Above Average 15.9% lower
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Lean Mass
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84.2 kg 186 lbs 9.2 kg 20 lbs heavier |
75 kg 165 lbs 9.2 kg 20 lbs lighter |
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Shoulders Span
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65 cm 26 inches 3% higher
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63.1 cm 25 inches 2.9% lower
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Waist Span
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35.8 cm 14 inches 5.3% higher
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34 cm 13 inches 5% lower
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Fat Mass
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19.8 kg 44 lbs 3.8 kg 8 lbs heavier |
16 kg 35 lbs 3.8 kg 8 lbs lighter |
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Age
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33
3y older
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30
3y younger
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