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motivação
By Anonymous, ID: 7xsy8m82
Picture 1
Age:20
Height:188 cm  ·  6'2"
Weight:100 kg  ·  220 lbs
Body Fat %:22.4%
BMI:28.3
Muscle Index:3.8
Sexy Index:4.1
Body Type:
Tall
Chubby
Parsnip
VS.
rahim bulking phase
By Anonymous, ID: 88f90259
Picture 1
Age:21
Height:191 cm  ·  6'3"
Weight:105 kg  ·  231 lbs
Body Fat %:18.2%
BMI:28.8
Muscle Index:5.9
Sexy Index:6.3
Body Type:
Tall
Healthy
Parsnip
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motivação Picture 1
rahim bulking phase Picture 1
Height
188 cm
6'2"
3 cm
1 inches
shorter
191 cm
6'3"
3 cm
1 inches
taller
Weight
100 kg
220 lbs
5 kg
11 lbs
lighter
105 kg
231 lbs
5 kg
11 lbs
heavier
Body Fat %
22.4%
Chubby
23.1%  higher
18.2%
Healthy
18.8%  lower
Muscle Index
3.8
35.6%  less swole
5.9
Swole-ish
55.3%  swoler
Sexy Index
4.1
34.9%   less sexy
6.3
53.7% sexier
BMI
28.3
High
1.7%  lower
28.8
High
1.7%  higher
Daily Calorie Needs  (?)
2910 kcal
High
5.3%  lower
3072 kcal
Big Appetite
5.6%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
5%  lower
1.61
High
5.2%  higher
FFMI (?)
22
High
6.4%  lower
23.5
High
6.8%  higher
Lean Mass
77.6 kg
171 lbs
8.3 kg
18 lbs
lighter
85.9 kg
189 lbs
8.3 kg
18 lbs
heavier
Shoulders Span
56.7 cm
22 inches
6%  lower
60.3 cm
24 inches
6.3%  higher
Waist Span
37.1 cm
15 inches
1.1%  lower
37.5 cm
15 inches
1.1%  higher
Fat Mass
22.4 kg
49 lbs
3.3 kg
7 lbs
heavier
19.1 kg
42 lbs
3.3 kg
7 lbs
lighter
Age
20
1y younger
21
1y older

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