rahim bulking phase
By Anonymous, ID: 88f90259 |
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comparison 2 same build
By hyouri, ID: ab847939 |
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Height
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191 cm 6'3" 3 cm 1 inches taller |
188 cm 6'2" 3 cm 1 inches shorter |
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Weight
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105 kg 231 lbs 8 kg 18 lbs heavier |
97 kg 214 lbs 8 kg 18 lbs lighter |
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Body Fat %
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18.2% Healthy 7.7% higher
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16.9% Healthy 7.1% lower
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Muscle Index
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5.9 Swole-ish 3.3% less swole
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6.1 Swole-ish 3.4% swoler
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Sexy Index
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6.3 3.1% less sexy
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6.5 3.2% sexier
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BMI
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28.8 High 4.9% higher
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27.4 High 4.7% lower
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Daily Calorie Needs (?)
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3072 kcal Big Appetite 1.9% higher
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3014 kcal Big Appetite 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 6.4% lower
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1.72 HOLY SHIT 6.8% higher
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FFMI (?)
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23.5 High 3.1% higher
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22.8 High 3% lower
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Lean Mass
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85.9 kg 189 lbs 5.3 kg 12 lbs heavier |
80.6 kg 178 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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60.3 cm 24 inches 2.9% higher
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58.6 cm 23 inches 2.8% lower
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Waist Span
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37.5 cm 15 inches 10.3% higher
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34 cm 13 inches 9.3% lower
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Fat Mass
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19.1 kg 42 lbs 2.7 kg 6 lbs heavier |
16.4 kg 36 lbs 2.7 kg 6 lbs lighter |
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Age
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21
3y younger
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24
3y older
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