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rahim bulking phase
By Anonymous, ID: 88f90259
Picture 1
Age:21
Height:191 cm  ·  6'3"
Weight:105 kg  ·  231 lbs
Body Fat %:18.2%
BMI:28.8
Muscle Index:5.9
Sexy Index:6.3
Body Type:
Tall
Healthy
Parsnip
VS.
musculação
By skazy65, ID: ve9eoe3r
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18.7%
BMI:27.2
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Chubby
Parsnip
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rahim bulking phase Picture 1
musculação Picture 1
Height
191 cm
6'3"
11 cm
4 inches
taller
180 cm
5'11"
11 cm
4 inches
shorter
Weight
105 kg
231 lbs
17 kg
37 lbs
heavier
88 kg
194 lbs
17 kg
37 lbs
lighter
Body Fat %
18.2%
Healthy
2.7%  lower
18.7%
Chubby
2.7%  higher
Muscle Index
5.9
Swole-ish
18%  swoler
5
Swole-ish
15.3%  less swole
Sexy Index
6.3
6%   less sexy
7
Sexy
6.3% sexier
BMI
28.8
High
6%  higher
27.2
High
5.6%  lower
Daily Calorie Needs  (?)
3072 kcal
Big Appetite
18.2%  higher
2598 kcal
High
15.4%  lower
Shoulders-to-Waist Width Ratio
1.61
High
2.5%  higher
1.57
Average
2.5%  lower
FFMI (?)
23.5
High
6.3%  higher
22.1
High
6%  lower
Lean Mass
85.9 kg
189 lbs
14.4 kg
32 lbs
heavier
71.5 kg
158 lbs
14.4 kg
32 lbs
lighter
Shoulders Span
60.3 cm
24 inches
11.5%  higher
54.1 cm
21 inches
10.3%  lower
Waist Span
37.5 cm
15 inches
8.7%  higher
34.5 cm
14 inches
8%  lower
Fat Mass
19.1 kg
42 lbs
2.6 kg
6 lbs
heavier
16.5 kg
36 lbs
2.6 kg
6 lbs
lighter
Age
21
1y younger
22
1y older

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