BULK 1
By Anonymous, ID: 6e6ae4e5 |
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Jul 2016
By Syncopath, ID: 88ix8kct |
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Height
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163 cm 5'4" |
163 cm 5'4" |
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Weight
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53 kg 117 lbs 1 kg 2 lbs lighter |
54 kg 119 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 26.4% higher
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12.5% Skinny 20.9% lower
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Muscle Index
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3 33.3% less swole
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4.5 50% swoler
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Sexy Index
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6.3 3.3% sexier
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6.1 3.2% less sexy
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BMI
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20 Low 1.8% lower
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20.3 Low 1.9% higher
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Daily Calorie Needs (?)
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1709 kcal Very Low 4.8% lower
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1796 kcal Very Low 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 16.5% higher
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1.39 Low 14.2% lower
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FFMI (?)
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16.8 Low 5.6% lower
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17.8 Average 6% higher
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Lean Mass
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44.6 kg 98 lbs 2.7 kg 6 lbs lighter |
47.3 kg 104 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 16.7% higher
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36.6 cm 14 inches 14.3% lower
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Waist Span
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26.4 cm 10 inches |
26.4 cm 10 inches |
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Fat Mass
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8.4 kg 19 lbs 1.6 kg 4 lbs heavier |
6.8 kg 15 lbs 1.6 kg 4 lbs lighter |
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Age
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18
11y younger
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29
11y older
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