First of 2017
By Anonymous, ID: 88p24yph |
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Week 12
By Fmeson, ID: 98dj0680 |
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Height
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183 cm 6'0" 4 cm 2 inches shorter |
187 cm 6'2" 4 cm 2 inches taller |
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Weight
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82 kg 181 lbs 2 kg 4 lbs lighter |
84 kg 185 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.7% Healthy 20.4% higher
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14.7% Fit 16.9% lower
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Muscle Index
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4.3 20.4% less swole
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5.4 Swole-ish 25.6% swoler
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Sexy Index
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5.757 21.1% less sexy
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7.3 Sexy 26.8% sexier
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BMI
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24.5 Average 2% higher
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24 Average 1.9% lower
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Daily Calorie Needs (?)
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2464 kcal High 5.3% lower
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2602 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 5.4% lower
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1.66 Very High 5.7% higher
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FFMI (?)
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20.2 Average 1.5% lower
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20.5 Average 1.5% higher
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Lean Mass
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67.5 kg 149 lbs 4.2 kg 9 lbs lighter |
71.7 kg 158 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 2.7% lower
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51.3 cm 20 inches 2.8% higher
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Waist Span
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31.7 cm 12 inches 2.6% higher
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30.9 cm 12 inches 2.5% lower
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Fat Mass
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14.5 kg 32 lbs 2.2 kg 5 lbs heavier |
12.3 kg 27 lbs 2.2 kg 5 lbs lighter |
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Age
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51
26y older
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25
26y younger
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