Last Yr Shred
By Anonymous, ID: 88qx1bs8 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 5 kg 11 lbs heavier |
67 kg 148 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.2% Healthy 8.2% higher
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15.9% Healthy 7.6% lower
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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6.6 |
6.6 |
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BMI
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24.9 Average 4.9% higher
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23.7 Average 4.7% lower
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Daily Calorie Needs (?)
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2204 kcal Average 1.1% higher
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2180 kcal Average 1.1% lower
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Shoulders-to-Waist Width Ratio
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3.10 HOLY SHIT 83.4% higher
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1.69 Very High 45.5% lower
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FFMI (?)
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20.6 Average 3% higher
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20 Average 2.9% lower
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Lean Mass
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59.6 kg 131 lbs 3.3 kg 7 lbs heavier |
56.3 kg 124 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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88.4 cm 35 inches 74.7% higher
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50.6 cm 20 inches 42.8% lower
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Waist Span
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28.5 cm 11 inches 4.7% lower
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29.9 cm 12 inches 4.9% higher
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Fat Mass
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12.4 kg 27 lbs 1.7 kg 4 lbs heavier |
10.7 kg 24 lbs 1.7 kg 4 lbs lighter |
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Age
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25
3y older
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22
3y younger
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