Last Yr Shred
By Anonymous, ID: 88qx1bs8 |
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Height
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170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.2% Healthy 2.3% lower
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17.6% Healthy 2.3% higher
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Muscle Index
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5 Swole-ish 22% swoler
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4.1 18% less swole
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Sexy Index
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6.6 24.5% sexier
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5.3 19.7% less sexy
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BMI
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24.9 Average 4.1% higher
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23.9 Average 3.9% lower
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Daily Calorie Needs (?)
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2204 kcal Average 3.2% lower
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2277 kcal Average 3.3% higher
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Shoulders-to-Waist Width Ratio
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3.10 HOLY SHIT 171.9% higher
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1.14 Very Low 63.2% lower
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FFMI (?)
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20.6 Average 4.6% higher
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19.7 Average 4.4% lower
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Lean Mass
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59.6 kg 131 lbs 2.2 kg 5 lbs lighter |
61.8 kg 136 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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88.4 cm 35 inches 30.6% higher
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67.7 cm 27 inches 23.4% lower
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Waist Span
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28.5 cm 11 inches 52% lower
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59.4 cm 23 inches 108.4% higher
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Fat Mass
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12.4 kg 27 lbs 0.8 kg 2 lbs lighter |
13.2 kg 29 lbs 0.8 kg 2 lbs heavier |
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Age
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25
32y younger
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57
32y older
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