Last Yr Shred
By Anonymous, ID: 88qx1bs8 |
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ooo
By Leo, ID: sshdh496 |
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Height
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170 cm 5'7" 3 cm 1 inches taller |
167 cm 5'6" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.2% Healthy 3.4% lower
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17.8% Healthy 3.5% higher
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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6.6 46.7% sexier
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4.5 31.8% less sexy
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BMI
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24.9 Average 0.8% lower
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25.1 High 0.8% higher
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Daily Calorie Needs (?)
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2204 kcal Average 3.2% higher
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2136 kcal Average 3.1% lower
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Shoulders-to-Waist Width Ratio
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3.10 HOLY SHIT 63.2% higher
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1.90 HOLY SHIT 38.7% lower
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FFMI (?)
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20.6 Average |
20.6 Average |
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Lean Mass
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59.6 kg 131 lbs 2.1 kg 5 lbs heavier |
57.5 kg 127 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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88.4 cm 35 inches 26.8% higher
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69.7 cm 27 inches 21.2% lower
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Waist Span
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28.5 cm 11 inches 22.6% lower
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36.8 cm 14 inches 29.1% higher
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Fat Mass
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12.4 kg 27 lbs 0.1 kg 0 lbs lighter |
12.5 kg 28 lbs 0.1 kg 0 lbs heavier |
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Age
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25
4y older
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21
4y younger
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