Last Yr Shred
By Anonymous, ID: 88qx1bs8 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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170 cm 5'7" 10 cm 4 inches shorter |
180 cm 5'11" 10 cm 4 inches taller |
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Weight
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72 kg 159 lbs 16 kg 35 lbs lighter |
88 kg 194 lbs 16 kg 35 lbs heavier |
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Body Fat %
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17.2% Healthy 8% lower
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18.7% Chubby 8.7% higher
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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6.6 1.5% less sexy
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7 Sexy 1.5% sexier
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BMI
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24.9 Average 8.3% lower
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27.2 High 9% higher
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Daily Calorie Needs (?)
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2204 kcal Average 15.2% lower
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2598 kcal High 17.9% higher
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Shoulders-to-Waist Width Ratio
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3.10 HOLY SHIT 97.5% higher
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1.57 Average 49.4% lower
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FFMI (?)
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20.6 Average 6.8% lower
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22.1 High 7.3% higher
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Lean Mass
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59.6 kg 131 lbs 11.9 kg 26 lbs lighter |
71.5 kg 158 lbs 11.9 kg 26 lbs heavier |
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Shoulders Span
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88.4 cm 35 inches 63.4% higher
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54.1 cm 21 inches 38.8% lower
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Waist Span
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28.5 cm 11 inches 17.4% lower
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34.5 cm 14 inches 21.1% higher
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Fat Mass
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12.4 kg 27 lbs 4.1 kg 9 lbs lighter |
16.5 kg 36 lbs 4.1 kg 9 lbs heavier |
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Age
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25
3y older
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22
3y younger
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