Last Yr Shred
By Anonymous, ID: 88qx1bs8 |
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Height
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170 cm 5'7" 15 cm 6 inches shorter |
185 cm 6'1" 15 cm 6 inches taller |
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Weight
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72 kg 159 lbs 9.6 kg 21 lbs lighter |
81.6 kg 180 lbs 9.6 kg 21 lbs heavier |
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Body Fat %
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17.2% Healthy 7.5% higher
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16% Healthy 7% lower
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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6.6 10% sexier
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6 9.1% less sexy
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BMI
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24.9 Average 4.5% higher
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23.8 Average 4.3% lower
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Daily Calorie Needs (?)
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2204 kcal Average 11.8% lower
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2499 kcal High 13.4% higher
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Shoulders-to-Waist Width Ratio
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3.10 HOLY SHIT 106.7% higher
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1.50 Average 51.6% lower
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FFMI (?)
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20.6 Average 3% higher
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20 Average 2.9% lower
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Lean Mass
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59.6 kg 131 lbs 8.9 kg 20 lbs lighter |
68.5 kg 151 lbs 8.9 kg 20 lbs heavier |
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Shoulders Span
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88.4 cm 35 inches 72.3% higher
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51.3 cm 20 inches 42% lower
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Waist Span
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28.5 cm 11 inches 16.9% lower
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34.3 cm 14 inches 20.4% higher
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Fat Mass
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12.4 kg 27 lbs 0.7 kg 2 lbs lighter |
13.1 kg 29 lbs 0.7 kg 2 lbs heavier |
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Age
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25
24y younger
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49
24y older
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