5th of july
By Anonymous, ID: 88v4yx28 |
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Week 3
By Newie30, ID: p85t93uy |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 4 kg 9 lbs lighter |
76 kg 168 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14% Fit 15.2% lower
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16.5% Healthy 17.9% higher
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Muscle Index
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6 Swole-ish 3.4% swoler
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5.8 Swole-ish 3.3% less swole
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Sexy Index
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6.7 |
6.7 |
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BMI
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24.1 Average 6.3% lower
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25.7 High 6.8% higher
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Daily Calorie Needs (?)
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2280 kcal Average 2.2% lower
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2331 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 1.8% lower
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1.70 Very High 1.8% higher
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FFMI (?)
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20.7 Average 3.7% lower
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21.5 Above Average 3.9% higher
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Lean Mass
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61.9 kg 136 lbs 1.6 kg 4 lbs lighter |
63.5 kg 140 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 5.6% higher
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46.3 cm 18 inches 5.3% lower
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Waist Span
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29.3 cm 12 inches 8.1% higher
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27.1 cm 11 inches 7.5% lower
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Fat Mass
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10.1 kg 22 lbs 2.4 kg 5 lbs lighter |
12.5 kg 28 lbs 2.4 kg 5 lbs heavier |
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Age
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21
11y younger
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32
11y older
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