Mid Bulk
By Jacktheripper, ID: 7dhhc97q |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 4 kg 9 lbs heavier |
69 kg 152 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.5% Fit 13.3% higher
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12.8% Fit 11.7% lower
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Muscle Index
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5.6 Swole-ish 1.8% less swole
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5.7 Swole-ish 1.8% swoler
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Sexy Index
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6.7 10.7% less sexy
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7.2 Sexy 11.9% sexier
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BMI
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23.8 Average 4.6% higher
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22.8 Average 4.4% lower
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Daily Calorie Needs (?)
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2297 kcal High 3.3% higher
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2223 kcal Average 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 12.5% higher
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1.52 Average 11.1% lower
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FFMI (?)
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20.4 Average 2.5% higher
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19.9 Average 2.5% lower
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Lean Mass
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62.4 kg 138 lbs 2.2 kg 5 lbs heavier |
60.2 kg 133 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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48 cm 19 inches 6.7% higher
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45 cm 18 inches 6.3% lower
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Waist Span
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28.1 cm 11 inches 4.7% lower
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29.5 cm 12 inches 5% higher
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Fat Mass
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10.6 kg 23 lbs 1.8 kg 4 lbs heavier |
8.8 kg 19 lbs 1.8 kg 4 lbs lighter |
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Age
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20 | 20 |