Seeking shred test 1
By Anonymous, ID: 43up20v7 |
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Db oct 21 shave
By Bigmubel, ID: 890chs76 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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75 kg 165 lbs 1 kg 2 lbs heavier |
74 kg 163 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.4% Healthy 27.1% higher
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12.9% Fit 21.3% lower
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Muscle Index
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4.6 24.6% less swole
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6.1 Swole-ish 32.6% swoler
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Sexy Index
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7 Sexy 1.4% less sexy
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7.1 Sexy 1.4% sexier
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BMI
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23.7 Average 0.2% higher
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23.6 Average 0.2% lower
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Daily Calorie Needs (?)
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2306 kcal High 2.5% lower
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2364 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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19.8 Average 3.9% lower
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20.6 Average 4% higher
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Lean Mass
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62.7 kg 138 lbs 1.8 kg 4 lbs lighter |
64.5 kg 142 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 0.2% lower
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50.4 cm 20 inches 0.2% higher
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Waist Span
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32.7 cm 13 inches 2.2% higher
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32 cm 13 inches 2.1% lower
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Fat Mass
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12.3 kg 27 lbs 2.8 kg 6 lbs heavier |
9.5 kg 21 lbs 2.8 kg 6 lbs lighter |
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Age
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32
2y older
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30
2y younger
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