Diet June
By rindom, ID: 7p2j3681 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
181 cm 5'11" 4 cm 2 inches taller |
177 cm 5'10" 4 cm 2 inches shorter |
||||||||||
Weight
|
70 kg 154 lbs 3 kg 7 lbs heavier |
67 kg 148 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
13.2% Fit 7.3% higher
|
12.3% Fit 6.8% lower
|
||||||||||
Muscle Index
|
4.5 8.2% less swole
|
4.9 8.9% swoler
|
||||||||||
Sexy Index
|
6.5 4.3% less sexy
|
7 Sexy 4.5% sexier
|
||||||||||
BMI
|
21.4 Average 0.1% lower
|
21.4 Average 0.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2242 kcal Average 3% higher
|
2176 kcal Average 2.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 9.4% higher
|
1.49 Average 8.6% lower
|
||||||||||
FFMI (?)
|
18.5 Average 1.6% lower
|
18.8 Average 1.6% higher
|
||||||||||
Lean Mass
|
60.8 kg 134 lbs 2 kg 4 lbs heavier |
58.8 kg 130 lbs 2 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
43.9 cm 17 inches 5.5% higher
|
41.6 cm 16 inches 5.2% lower
|
||||||||||
Waist Span
|
26.9 cm 11 inches 3.6% lower
|
27.9 cm 11 inches 3.7% higher
|
||||||||||
Fat Mass
|
9.2 kg 20 lbs 1 kg 2 lbs heavier |
8.2 kg 18 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
32
11y older
|
21
11y younger
|