January 17th 2018 weight gain
By Pturtle, ID: 892x298m |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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22% Chubby 4.3% lower
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23% Plumpy 4.5% higher
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Muscle Index
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3.6 2.9% swoler
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3.5 2.8% less swole
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Sexy Index
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1.9 38.7% less sexy
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3.1 63.2% sexier
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BMI
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26.6 High 2.5% lower
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27.3 High 2.5% higher
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Daily Calorie Needs (?)
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2219 kcal Average |
2219 kcal Average |
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Shoulders-to-Waist Width Ratio
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1.22 Very Low 18.7% lower
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1.50 Average 23% higher
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FFMI (?)
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20.8 Average 1% lower
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21 Above Average 1% higher
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Lean Mass
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60.1 kg 132 lbs |
60.1 kg 132 lbs |
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Shoulders Span
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42.9 cm 17 inches 11.4% lower
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48.4 cm 19 inches 12.8% higher
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Waist Span
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35.2 cm 14 inches 8.6% higher
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32.4 cm 13 inches 8% lower
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Fat Mass
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16.9 kg 37 lbs 1 kg 2 lbs lighter |
17.9 kg 39 lbs 1 kg 2 lbs heavier |
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Age
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18
9y younger
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27
9y older
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