setting a goal
By Дарья, ID: 8932ihp2 |
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Olivia 7/1/16 RP Strength Base
By Olivia, ID: e703d680 |
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Height
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165 cm 5'5" 6 cm 2 inches taller |
159 cm 5'3" 6 cm 2 inches shorter |
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Weight
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58 kg 128 lbs 2 kg 4 lbs heavier |
56 kg 123 lbs 2 kg 4 lbs lighter |
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Body Fat %
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25.1% Healthy 2% lower
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25.6% Healthy 2% higher
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Muscle Index
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0.8 27.3% less swole
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1.1 37.5% swoler
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Sexy Index
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8.1 Sexy 6.6% sexier
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8 Sexy 6.2% less sexy
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BMI
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21.3 Average 3.8% lower
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22.2 Average 4% higher
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Daily Calorie Needs (?)
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1670 kcal Very Low 3.7% higher
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1611 kcal Very Low 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.9% lower
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1.64 Very High 5.1% higher
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Waist-to-Hips Width Ratio
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0.66
15.8% higher
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0.57
13.6% lower
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FFMI (?)
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16 Low 3% lower
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16.5 Low 3.1% higher
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Lean Mass
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43.4 kg 96 lbs 1.7 kg 4 lbs heavier |
41.7 kg 92 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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39.3 cm 15 inches 9.2% higher
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36 cm 14 inches 8.4% lower
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Waist Span
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25.1 cm 10 inches 14.1% higher
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22 cm 9 inches 12.4% lower
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Fat Mass
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14.6 kg 32 lbs 0.3 kg 1 lbs heavier |
14.3 kg 32 lbs 0.3 kg 1 lbs lighter |
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Age
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32
8y older
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24
8y younger
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