setting a goal
By Дарья, ID: 8932ihp2 |
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anja langer
By aardbei, ID: l4t2t5g9 |
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Height
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165 cm 5'5" 5 cm 2 inches shorter |
170 cm 5'7" 5 cm 2 inches taller |
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Weight
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58 kg 128 lbs 8 kg 18 lbs lighter |
66 kg 146 lbs 8 kg 18 lbs heavier |
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Body Fat %
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25.1% Healthy 11.9% lower
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28.5% Healthy 13.5% higher
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Muscle Index
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0.8 100% swoler
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0.4 50% less swole
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Sexy Index
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8.1 Sexy 62% sexier
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5.3 38.3% less sexy
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BMI
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21.3 Average 6.7% lower
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22.8 Average 7.2% higher
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Daily Calorie Needs (?)
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1670 kcal Very Low 6.9% lower
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1794 kcal Very Low 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 20.8% lower
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1.97 HOLY SHIT 26.3% higher
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Waist-to-Hips Width Ratio
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0.66
5.7% lower
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0.7
6.1% higher
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FFMI (?)
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16 Low 1.8% lower
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16.3 Low 1.9% higher
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Lean Mass
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43.4 kg 96 lbs 3.8 kg 8 lbs lighter |
47.2 kg 104 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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39.3 cm 15 inches 19.1% lower
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48.6 cm 19 inches 23.7% higher
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Waist Span
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25.1 cm 10 inches 1.6% higher
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24.7 cm 10 inches 1.6% lower
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Fat Mass
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14.6 kg 32 lbs 4.2 kg 9 lbs lighter |
18.8 kg 41 lbs 4.2 kg 9 lbs heavier |
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Age
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32
4y older
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28
4y younger
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