setting a goal
By Дарья, ID: 8932ihp2 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
165 cm 5'5" 5 cm 2 inches taller |
160 cm 5'3" 5 cm 2 inches shorter |
||||||||||
Weight
|
58 kg 128 lbs 6 kg 13 lbs heavier |
52 kg 115 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
25.1% Healthy 3.7% higher
|
24.2% Fit 3.6% lower
|
||||||||||
Muscle Index
|
0.8 |
0.8 |
||||||||||
Sexy Index
|
8.1 Sexy 4.7% less sexy
|
8.2 Sexy 4.9% sexier
|
||||||||||
BMI
|
21.3 Average 4.9% higher
|
20.3 Low 4.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
1670 kcal Very Low 8.7% higher
|
1537 kcal Very Low 8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 19.6% lower
|
1.94 HOLY SHIT 24.4% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.66
22.2% higher
|
0.54
18.2% lower
|
||||||||||
FFMI (?)
|
16 Low 3.9% higher
|
15.4 Low 3.8% lower
|
||||||||||
Lean Mass
|
43.4 kg 96 lbs 4 kg 9 lbs heavier |
39.4 kg 87 lbs 4 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
39.3 cm 15 inches 11.3% lower
|
44.3 cm 17 inches 12.7% higher
|
||||||||||
Waist Span
|
25.1 cm 10 inches 9.6% higher
|
22.9 cm 9 inches 8.8% lower
|
||||||||||
Fat Mass
|
14.6 kg 32 lbs 2 kg 4 lbs heavier |
12.6 kg 28 lbs 2 kg 4 lbs lighter |
||||||||||
Age
|
32
6y older
|
26
6y younger
|