Week 24
By Fmeson, ID: 1354er1g |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs 1 kg 2 lbs lighter |
83 kg 183 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.8% Fit 18.4% higher
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12.5% Fit 15.5% lower
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Muscle Index
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5 Swole-ish 16.7% less swole
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6 Swole-ish 20% swoler
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Sexy Index
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7.1 Sexy 9% less sexy
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7.8 Sexy 9.9% sexier
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BMI
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23.5 Average 0.1% lower
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23.5 Average 0.1% higher
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Daily Calorie Needs (?)
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2543 kcal High 3.5% lower
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2634 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 7.6% lower
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1.72 HOLY SHIT 8.2% higher
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FFMI (?)
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20 Average 2.4% lower
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20.5 Average 2.5% higher
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Lean Mass
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69.9 kg 154 lbs 2.7 kg 6 lbs lighter |
72.6 kg 160 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 3.8% lower
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52.4 cm 21 inches 4% higher
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Waist Span
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31.7 cm 12 inches 3.9% higher
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30.5 cm 12 inches 3.8% lower
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Fat Mass
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12.1 kg 27 lbs 1.7 kg 4 lbs heavier |
10.4 kg 23 lbs 1.7 kg 4 lbs lighter |
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Age
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25
1y younger
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26
1y older
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