12% bf with calipers
By Anonymous, ID: 8942569f |
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Week 13 left
By Fmeson, ID: ocaqpjn0 |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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83 kg 183 lbs 2 kg 4 lbs lighter |
85 kg 187 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.5% Fit 11.3% lower
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14.1% Fit 12.8% higher
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Muscle Index
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6 Swole-ish 3.4% swoler
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5.8 Swole-ish 3.3% less swole
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Sexy Index
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7.8 Sexy 18.2% sexier
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6.6 15.4% less sexy
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BMI
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23.5 Average 3.4% lower
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24.3 Average 3.5% higher
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Daily Calorie Needs (?)
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2634 kcal High 4.3% lower
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2753 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 8.2% higher
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1.59 High 7.6% lower
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FFMI (?)
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20.5 Average 1.9% lower
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20.9 Average 2% higher
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Lean Mass
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72.6 kg 160 lbs 0.4 kg 1 lbs lighter |
73 kg 161 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 1.6% higher
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51.6 cm 20 inches 1.5% lower
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Waist Span
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30.5 cm 12 inches 5.9% lower
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32.4 cm 13 inches 6.2% higher
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Fat Mass
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10.4 kg 23 lbs 1.6 kg 4 lbs lighter |
12 kg 26 lbs 1.6 kg 4 lbs heavier |
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Age
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26
1y older
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25
1y younger
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