12% bf with calipers
By Anonymous, ID: 8942569f |
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Week 23
By Fmeson, ID: ocqy8063 |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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83 kg 183 lbs 1 kg 2 lbs heavier |
82 kg 181 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.5% Fit 7.4% lower
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13.5% Fit 8% higher
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Muscle Index
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6 Swole-ish 9.1% swoler
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5.5 Swole-ish 8.3% less swole
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Sexy Index
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7.8 Sexy 16.4% sexier
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6.7 14.1% less sexy
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BMI
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23.5 Average 0.1% higher
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23.5 Average 0.1% lower
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Daily Calorie Needs (?)
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2634 kcal High 2.2% higher
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2578 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 8.9% higher
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1.58 High 8.1% lower
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FFMI (?)
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20.5 Average 1% higher
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20.3 Average 1% lower
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Lean Mass
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72.6 kg 160 lbs 1.7 kg 4 lbs heavier |
70.9 kg 156 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 0.6% higher
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52.1 cm 21 inches 0.6% lower
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Waist Span
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30.5 cm 12 inches 7.9% lower
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33.1 cm 13 inches 8.5% higher
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Fat Mass
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10.4 kg 23 lbs 0.7 kg 2 lbs lighter |
11.1 kg 24 lbs 0.7 kg 2 lbs heavier |
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Age
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26
1y older
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25
1y younger
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