SHOWDOWN
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Jul10 1 month progress
By Abooneinei, ID: 72iap4a0 |
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VS.
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Jonas may 2017
By Jonas, ID: 8945alij |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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85 kg 187 lbs 3 kg 7 lbs heavier |
82 kg 181 lbs 3 kg 7 lbs lighter |
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Body Fat %
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19.6% Chubby 11.7% lower
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22.2% Chubby 13.3% higher
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Muscle Index
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5.6 Swole-ish 40% swoler
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4 28.6% less swole
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Sexy Index
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4.8 17.1% sexier
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4.1 14.6% less sexy
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BMI
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29.4 High 4.9% higher
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28 High 4.7% lower
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Daily Calorie Needs (?)
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2493 kcal High 6.4% higher
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2342 kcal High 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 16.7% higher
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1.26 Very Low 14.3% lower
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FFMI (?)
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23.6 High 8.3% higher
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21.8 Above Average 7.6% lower
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Lean Mass
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68.3 kg 151 lbs 4.5 kg 10 lbs heavier |
63.8 kg 141 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 10.4% higher
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44.1 cm 17 inches 9.4% lower
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Waist Span
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33.2 cm 13 inches 5.1% lower
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35 cm 14 inches 5.4% higher
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Fat Mass
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16.7 kg 37 lbs 1.5 kg 3 lbs lighter |
18.2 kg 40 lbs 1.5 kg 3 lbs heavier |
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Age
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19
4y younger
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23
4y older
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