Jonas may 2017
By Jonas, ID: 8945alij |
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Height
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171 cm 5'7" |
171 cm 5'7" |
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Weight
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82 kg 181 lbs |
82 kg 181 lbs |
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Body Fat %
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22.2% Chubby 9.8% lower
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24.6% Plumpy 10.8% higher
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Muscle Index
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4 25% swoler
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3.2 20% less swole
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Sexy Index
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4.1 2.4% less sexy
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4.2 2.4% sexier
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BMI
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28 High |
28 High |
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Daily Calorie Needs (?)
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2342 kcal High 2.9% higher
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2277 kcal Average 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.26 Very Low 3.3% higher
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1.22 Very Low 3.2% lower
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FFMI (?)
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21.8 Above Average 3.3% higher
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21.1 Above Average 3.2% lower
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Lean Mass
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63.8 kg 141 lbs 2 kg 4 lbs heavier |
61.8 kg 136 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 3.3% lower
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45.6 cm 18 inches 3.4% higher
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Waist Span
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35 cm 14 inches 6.4% lower
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37.4 cm 15 inches 6.9% higher
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Fat Mass
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18.2 kg 40 lbs 2 kg 4 lbs lighter |
20.2 kg 45 lbs 2 kg 4 lbs heavier |
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Age
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23 | 23 |