Jonas may 2017
By Jonas, ID: 8945alij |
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Height
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171 cm 5'7" 11 cm 4 inches shorter |
182 cm 5'12" 11 cm 4 inches taller |
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Weight
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82 kg 181 lbs 16 kg 35 lbs lighter |
98 kg 216 lbs 16 kg 35 lbs heavier |
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Body Fat %
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22.2% Chubby 8.6% lower
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24.3% Plumpy 9.5% higher
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Muscle Index
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4 8.1% swoler
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3.7 7.5% less swole
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Sexy Index
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4.1 2.5% sexier
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4 2.4% less sexy
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BMI
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28 High 5.2% lower
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29.6 High 5.5% higher
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Daily Calorie Needs (?)
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2342 kcal High 12.8% lower
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2686 kcal High 14.7% higher
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Shoulders-to-Waist Width Ratio
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1.26 Very Low 6.7% lower
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1.35 Low 7.1% higher
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FFMI (?)
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21.8 Above Average 2.7% lower
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22.4 High 2.8% higher
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Lean Mass
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63.8 kg 141 lbs 10.4 kg 23 lbs lighter |
74.2 kg 164 lbs 10.4 kg 23 lbs heavier |
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Shoulders Span
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44.1 cm 17 inches 2.9% lower
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45.4 cm 18 inches 2.9% higher
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Waist Span
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35 cm 14 inches 3.9% higher
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33.7 cm 13 inches 3.7% lower
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Fat Mass
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18.2 kg 40 lbs 5.6 kg 12 lbs lighter |
23.8 kg 52 lbs 5.6 kg 12 lbs heavier |
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Age
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23
12y younger
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35
12y older
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