Jonas may 2017
By Jonas, ID: 8945alij |
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Height
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171 cm 5'7" 10 cm 4 inches shorter |
181 cm 5'11" 10 cm 4 inches taller |
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Weight
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82 kg 181 lbs 11 kg 24 lbs lighter |
93 kg 205 lbs 11 kg 24 lbs heavier |
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Body Fat %
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22.2% Chubby 5.9% lower
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23.6% Plumpy 6.3% higher
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Muscle Index
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4 14.3% swoler
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3.5 12.5% less swole
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Sexy Index
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4.1 4.7% less sexy
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4.3 4.9% sexier
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BMI
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28 High 1.2% lower
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28.4 High 1.2% higher
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Daily Calorie Needs (?)
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2342 kcal High 9.3% lower
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2582 kcal High 10.2% higher
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Shoulders-to-Waist Width Ratio
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1.26 Very Low 3.3% higher
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1.22 Very Low 3.2% lower
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FFMI (?)
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21.8 Above Average 0.5% higher
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21.7 Above Average 0.5% lower
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Lean Mass
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63.8 kg 141 lbs 7.3 kg 16 lbs lighter |
71.1 kg 157 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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44.1 cm 17 inches |
44.1 cm 17 inches |
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Waist Span
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35 cm 14 inches 3% lower
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36.1 cm 14 inches 3.1% higher
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Fat Mass
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18.2 kg 40 lbs 3.7 kg 8 lbs lighter |
21.9 kg 48 lbs 3.7 kg 8 lbs heavier |
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Age
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23
4y older
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19
4y younger
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