1
By Anonymous, ID: 0wy4nda5 |
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last week workout
By lmvaughan, ID: 8949p39v |
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Height
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184 cm 6'0" 3 cm 1 inches shorter |
187 cm 6'2" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 9 kg 20 lbs lighter |
79 kg 174 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.7% Healthy 18.5% higher
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12.4% Fit 15.6% lower
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Muscle Index
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3.5 36.4% less swole
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5.5 Swole-ish 57.1% swoler
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Sexy Index
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5.8 |
5.8 |
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BMI
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20.7 Low 8.5% lower
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22.6 Average 9.2% higher
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Daily Calorie Needs (?)
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2207 kcal Average 15.8% lower
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2622 kcal High 18.8% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 8.6% higher
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1.62 High 8% lower
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FFMI (?)
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17.6 Average 11.1% lower
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19.8 Average 12.5% higher
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Lean Mass
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59.7 kg 132 lbs 9.5 kg 21 lbs lighter |
69.2 kg 153 lbs 9.5 kg 21 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 3.7% higher
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46 cm 18 inches 3.6% lower
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Waist Span
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27.1 cm 11 inches 4.6% lower
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28.4 cm 11 inches 4.8% higher
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Fat Mass
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10.3 kg 23 lbs 0.5 kg 1 lbs heavier |
9.8 kg 22 lbs 0.5 kg 1 lbs lighter |
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Age
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21
3y older
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18
3y younger
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