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last week workout
By lmvaughan, ID: 8949p39v
Picture 1
Age:18
Height:187 cm  ·  6'2"
Weight:79 kg  ·  174 lbs
Body Fat %:12.4%
BMI:22.6
Muscle Index:5.5
Sexy Index:5.8
Body Type:
Tall
Fit
Viking
VS.
Paul Walker
By Anonymous, ID: kssemn49
Picture 1
Age:39
Height:188 cm  ·  6'2"
Weight:86 kg  ·  190 lbs
Body Fat %:10%
BMI:24.3
Muscle Index:7.6
Sexy Index:7.5
Body Type:
Tall
RIPPED
Swole
Viking
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last week workout Picture 1
Paul Walker Picture 1
Height
187 cm
6'2"
1 cm
0 inches
shorter
188 cm
6'2"
1 cm
0 inches
taller
Weight
79 kg
174 lbs
7 kg
15 lbs
lighter
86 kg
190 lbs
7 kg
15 lbs
heavier
Body Fat %
12.4%
Fit
24%  higher
10%
RIPPED
19.4%  lower
Muscle Index
5.5
Swole-ish
27.6%  less swole
7.6
Swole
38.2%  swoler
Sexy Index
5.8
14.7%   less sexy
7.5
Sexy
17.2% sexier
BMI
22.6
Average
7.2%  lower
24.3
Average
7.7%  higher
Daily Calorie Needs  (?)
2622 kcal
High
6.1%  lower
2792 kcal
High
6.5%  higher
Shoulders-to-Waist Width Ratio
1.62
High
3.6%  lower
1.68
Very High
3.7%  higher
FFMI (?)
19.8
Average
9.6%  lower
21.9
Above Average
10.6%  higher
Lean Mass
69.2 kg
153 lbs
8.2 kg
18 lbs
lighter
77.4 kg
171 lbs
8.2 kg
18 lbs
heavier
Shoulders Span
46 cm
18 inches
13.2%  lower
53 cm
21 inches
15.2%  higher
Waist Span
28.4 cm
11 inches
9.8%  lower
31.5 cm
12 inches
10.9%  higher
Fat Mass
9.8 kg
22 lbs
1.2 kg
3 lbs
heavier
8.6 kg
19 lbs
1.2 kg
3 lbs
lighter
Age
18
21y younger
39
21y older

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