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last week workout
By lmvaughan, ID: 8949p39v
Picture 1
Age:18
Height:187 cm  ·  6'2"
Weight:79 kg  ·  174 lbs
Body Fat %:12.4%
BMI:22.6
Muscle Index:5.5
Sexy Index:5.8
Body Type:
Tall
Fit
Viking
VS.
начало недели
By nikita11korneev, ID: w27byh9u
Picture 1
Age:21
Height:181 cm  ·  5'11"
Weight:75 kg  ·  165 lbs
Body Fat %:14.9%
BMI:22.9
Muscle Index:4.8
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Banana
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last week workout Picture 1
начало недели Picture 1
Height
187 cm
6'2"
6 cm
2 inches
taller
181 cm
5'11"
6 cm
2 inches
shorter
Weight
79 kg
174 lbs
4 kg
9 lbs
heavier
75 kg
165 lbs
4 kg
9 lbs
lighter
Body Fat %
12.4%
Fit
16.8%  lower
14.9%
Fit
20.2%  higher
Muscle Index
5.5
Swole-ish
14.6%  swoler
4.8
12.7%  less swole
Sexy Index
5.8
22.7%   less sexy
7.5
Sexy
29.3% sexier
BMI
22.6
Average
1.3%  lower
22.9
Average
1.3%  higher
Daily Calorie Needs  (?)
2622 kcal
High
11.9%  higher
2343 kcal
High
10.6%  lower
Shoulders-to-Waist Width Ratio
1.62
High
1.3%  higher
1.60
High
1.2%  lower
FFMI (?)
19.8
Average
1.5%  higher
19.5
Average
1.5%  lower
Lean Mass
69.2 kg
153 lbs
5.4 kg
12 lbs
heavier
63.8 kg
141 lbs
5.4 kg
12 lbs
lighter
Shoulders Span
46 cm
18 inches
2.9%  higher
44.7 cm
18 inches
2.8%  lower
Waist Span
28.4 cm
11 inches
1.4%  higher
28 cm
11 inches
1.4%  lower
Fat Mass
9.8 kg
22 lbs
1.4 kg
3 lbs
lighter
11.2 kg
25 lbs
1.4 kg
3 lbs
heavier
Age
18
3y younger
21
3y older

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