Last Yr Shred
By Anonymous, ID: 88qx1bs8 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.2% Healthy 8.9% higher
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15.8% Healthy 8.1% lower
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Muscle Index
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5 Swole-ish 26.5% less swole
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6.8 Swole-ish 36% swoler
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Sexy Index
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6.6 9.6% less sexy
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7.3 Sexy 10.6% sexier
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BMI
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24.9 Average 6.7% lower
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26.7 High 7.2% higher
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Daily Calorie Needs (?)
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2204 kcal Average 9.4% lower
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2432 kcal High 10.3% higher
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Shoulders-to-Waist Width Ratio
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3.10 HOLY SHIT 48.3% higher
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2.09 HOLY SHIT 32.6% lower
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FFMI (?)
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20.6 Average 8.4% lower
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22.5 High 9.2% higher
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Lean Mass
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59.6 kg 131 lbs 6.9 kg 15 lbs lighter |
66.5 kg 147 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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88.4 cm 35 inches 27.6% higher
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69.3 cm 27 inches 21.6% lower
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Waist Span
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28.5 cm 11 inches 13.9% lower
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33.1 cm 13 inches 16.1% higher
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Fat Mass
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12.4 kg 27 lbs 0.1 kg 0 lbs lighter |
12.5 kg 28 lbs 0.1 kg 0 lbs heavier |
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Age
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25 | 25 |