2016
By Anonymous, ID: 895e69vn |
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Brogress test 2 24/11
By Charly, ID: bc2w546k |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 6 kg 13 lbs lighter |
85 kg 187 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.8% Healthy 5.3% higher
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15% Healthy 5.1% lower
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Muscle Index
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6.8 Swole-ish 11.7% less swole
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7.7 Swole 13.2% swoler
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Sexy Index
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7.3 Sexy 7.4% sexier
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6.8 6.8% less sexy
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BMI
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26.7 High 3.8% lower
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27.8 High 4% higher
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Daily Calorie Needs (?)
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2432 kcal High 7.2% lower
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2622 kcal High 7.8% higher
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Shoulders-to-Waist Width Ratio
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2.09 HOLY SHIT 30.6% higher
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1.60 High 23.4% lower
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FFMI (?)
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22.5 High 4.7% lower
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23.6 High 4.9% higher
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Lean Mass
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66.5 kg 147 lbs 5.8 kg 13 lbs lighter |
72.3 kg 159 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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69.3 cm 27 inches 25.8% higher
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55.1 cm 22 inches 20.5% lower
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Waist Span
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33.1 cm 13 inches 4.1% lower
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34.5 cm 14 inches 4.2% higher
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Fat Mass
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12.5 kg 28 lbs 0.3 kg 1 lbs lighter |
12.8 kg 28 lbs 0.3 kg 1 lbs heavier |
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Age
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25
10y younger
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35
10y older
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