Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 13 cm 5 inches shorter |
183 cm 6'0" 13 cm 5 inches taller |
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Weight
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65 kg 143 lbs 18 kg 40 lbs lighter |
83 kg 183 lbs 18 kg 40 lbs heavier |
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Body Fat %
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14.3% Fit 14.9% lower
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16.8% Healthy 17.5% higher
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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7.5 Sexy 23.4% sexier
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6.08 18.9% less sexy
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BMI
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22.5 Average 9.2% lower
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24.8 Average 10.2% higher
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Daily Calorie Needs (?)
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2075 kcal Average 17.5% lower
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2516 kcal High 21.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.1% higher
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1.57 Average 4.8% lower
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FFMI (?)
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19.3 Average 6.3% lower
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20.6 Average 6.7% higher
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Lean Mass
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55.7 kg 123 lbs 13.4 kg 30 lbs lighter |
69.1 kg 152 lbs 13.4 kg 30 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 3.5% lower
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48.6 cm 19 inches 3.6% higher
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Waist Span
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28.4 cm 11 inches 8.4% lower
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31 cm 12 inches 9.2% higher
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Fat Mass
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9.3 kg 21 lbs 4.6 kg 10 lbs lighter |
13.9 kg 31 lbs 4.6 kg 10 lbs heavier |
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Age
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18
4y younger
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22
4y older
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