a few week after
By autrechose, ID: 5alof265 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
15.7% Healthy 6.5% lower
|
16.8% Healthy 7% higher
|
||||||||||
Muscle Index
|
4.6 6.1% less swole
|
4.9 6.5% swoler
|
||||||||||
Sexy Index
|
5.4 11.2% less sexy
|
6.08 12.6% sexier
|
||||||||||
BMI
|
23.3 Average 6% lower
|
24.8 Average 6.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2407 kcal High 4.3% lower
|
2516 kcal High 4.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 1.9% higher
|
1.57 Average 1.9% lower
|
||||||||||
FFMI (?)
|
19.6 Average 4.9% lower
|
20.6 Average 5.1% higher
|
||||||||||
Lean Mass
|
65.8 kg 145 lbs 3.3 kg 7 lbs lighter |
69.1 kg 152 lbs 3.3 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
47.4 cm 19 inches 2.5% lower
|
48.6 cm 19 inches 2.5% higher
|
||||||||||
Waist Span
|
29.7 cm 12 inches 4.2% lower
|
31 cm 12 inches 4.4% higher
|
||||||||||
Fat Mass
|
12.2 kg 27 lbs 1.7 kg 4 lbs lighter |
13.9 kg 31 lbs 1.7 kg 4 lbs heavier |
||||||||||
Age
|
35
13y older
|
22
13y younger
|