First Progress Pic 0331
By Anonymous, ID: 895s603l |
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2/10 retake
By hr17, ID: 84830c7e |
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Height
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183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
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Weight
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83 kg 183 lbs 10 kg 22 lbs heavier |
73 kg 161 lbs 10 kg 22 lbs lighter |
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Body Fat %
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16.8% Healthy 5% higher
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16% Healthy 4.8% lower
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Muscle Index
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4.9 14% swoler
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4.3 12.2% less swole
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Sexy Index
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6.08 20% less sexy
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7.6 Sexy 25% sexier
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BMI
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24.8 Average 8.8% higher
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22.8 Average 8.1% lower
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Daily Calorie Needs (?)
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2516 kcal High 11.3% higher
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2261 kcal Average 10.1% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average |
1.57 Average |
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FFMI (?)
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20.6 Average 7.9% higher
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19.1 Average 7.3% lower
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Lean Mass
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69.1 kg 152 lbs 7.8 kg 17 lbs heavier |
61.3 kg 135 lbs 7.8 kg 17 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 2.2% lower
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49.7 cm 20 inches 2.3% higher
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Waist Span
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31 cm 12 inches 2.2% lower
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31.7 cm 12 inches 2.3% higher
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Fat Mass
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13.9 kg 31 lbs 2.2 kg 5 lbs heavier |
11.7 kg 26 lbs 2.2 kg 5 lbs lighter |
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Age
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22
4y older
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18
4y younger
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