First Progress Pic 0331
By Anonymous, ID: 895s603l |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
||||||||||
Weight
|
83 kg 183 lbs 3 kg 7 lbs heavier |
80 kg 176 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
16.8% Healthy 12% higher
|
15% Healthy 10.7% lower
|
||||||||||
Muscle Index
|
4.9 26.9% less swole
|
6.7 Swole-ish 36.7% swoler
|
||||||||||
Sexy Index
|
6.08 16.7% less sexy
|
7.3 Sexy 20.1% sexier
|
||||||||||
BMI
|
24.8 Average 5.1% lower
|
26.1 High 5.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2516 kcal High 2.5% lower
|
2581 kcal High 2.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 0.6% lower
|
1.58 High 0.6% higher
|
||||||||||
FFMI (?)
|
20.6 Average 7.2% lower
|
22.2 High 7.8% higher
|
||||||||||
Lean Mass
|
69.1 kg 152 lbs 1.1 kg 2 lbs heavier |
68 kg 150 lbs 1.1 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
48.6 cm 19 inches 8.2% higher
|
44.9 cm 18 inches 7.6% lower
|
||||||||||
Waist Span
|
31 cm 12 inches 9.2% higher
|
28.4 cm 11 inches 8.4% lower
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 1.9 kg 4 lbs heavier |
12 kg 26 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
22
4y older
|
18
4y younger
|