First Progress Pic 0331
By Anonymous, ID: 895s603l |
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Height
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183 cm 6'0" 15 cm 6 inches taller |
168 cm 5'6" 15 cm 6 inches shorter |
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Weight
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83 kg 183 lbs 16 kg 35 lbs heavier |
67 kg 148 lbs 16 kg 35 lbs lighter |
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Body Fat %
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16.8% Healthy 5.7% higher
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15.9% Healthy 5.4% lower
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Muscle Index
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4.9 3.9% less swole
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5.1 Swole-ish 4.1% swoler
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Sexy Index
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6.08 7.9% less sexy
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6.6 8.6% sexier
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BMI
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24.8 Average 4.4% higher
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23.7 Average 4.2% lower
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Daily Calorie Needs (?)
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2516 kcal High 15.4% higher
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2180 kcal Average 13.4% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 7.1% lower
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1.69 Very High 7.6% higher
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FFMI (?)
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20.6 Average 3% higher
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20 Average 2.9% lower
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Lean Mass
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69.1 kg 152 lbs 12.8 kg 28 lbs heavier |
56.3 kg 124 lbs 12.8 kg 28 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 4% lower
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50.6 cm 20 inches 4.1% higher
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Waist Span
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31 cm 12 inches 3.7% higher
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29.9 cm 12 inches 3.5% lower
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Fat Mass
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13.9 kg 31 lbs 3.2 kg 7 lbs heavier |
10.7 kg 24 lbs 3.2 kg 7 lbs lighter |
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Age
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22 | 22 |