First Progress Pic 0331
By Anonymous, ID: 895s603l |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
||||||||||
Weight
|
83 kg 183 lbs 6 kg 13 lbs heavier |
77 kg 170 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
16.8% Healthy 15.1% higher
|
14.6% Fit 13.1% lower
|
||||||||||
Muscle Index
|
4.9 3.9% less swole
|
5.1 Swole-ish 4.1% swoler
|
||||||||||
Sexy Index
|
6.08 9.3% less sexy
|
6.7 10.2% sexier
|
||||||||||
BMI
|
24.8 Average 6.6% higher
|
23.3 Average 6.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2516 kcal High 0.5% higher
|
2504 kcal High 0.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 2.6% higher
|
1.53 Average 2.5% lower
|
||||||||||
FFMI (?)
|
20.6 Average 3.5% higher
|
19.9 Average 3.4% lower
|
||||||||||
Lean Mass
|
69.1 kg 152 lbs 3.3 kg 7 lbs heavier |
65.8 kg 145 lbs 3.3 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
48.6 cm 19 inches 7.3% higher
|
45.3 cm 18 inches 6.8% lower
|
||||||||||
Waist Span
|
31 cm 12 inches 5.1% higher
|
29.5 cm 12 inches 4.8% lower
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 2.7 kg 6 lbs heavier |
11.2 kg 25 lbs 2.7 kg 6 lbs lighter |
||||||||||
Age
|
22
11y younger
|
33
11y older
|