Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 5 cm 2 inches taller |
188 cm 6'2" 5 cm 2 inches shorter |
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Weight
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93 kg 205 lbs 3 kg 7 lbs lighter |
96 kg 212 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.9% Healthy 11.1% lower
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19% Chubby 12.4% higher
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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6.3 70.3% sexier
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3.7 41.3% less sexy
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BMI
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25 Average 8.1% lower
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27.2 High 8.8% higher
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Daily Calorie Needs (?)
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2788 kcal High 0.6% lower
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2804 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 13.7% higher
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1.46 Average 12% lower
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FFMI (?)
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20.7 Average 5.9% lower
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22 High 6.3% higher
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Lean Mass
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77.3 kg 170 lbs 0.5 kg 1 lbs lighter |
77.8 kg 172 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 9% higher
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55.6 cm 22 inches 8.3% lower
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Waist Span
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36.5 cm 14 inches 4.2% lower
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38.1 cm 15 inches 4.4% higher
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Fat Mass
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15.7 kg 35 lbs 2.5 kg 6 lbs lighter |
18.2 kg 40 lbs 2.5 kg 6 lbs heavier |
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Age
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30
7y younger
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37
7y older
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