Marzo
By guillermo hernan, ID: 897c5wfj |
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Bulk Update - June 2019
By jfreeman81, ID: rwp39gke |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 8 kg 18 lbs lighter |
81 kg 179 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.5% Fit 2.7% lower
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14.9% Fit 2.8% higher
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Muscle Index
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5.2 Swole-ish 18.8% less swole
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6.4 Swole-ish 23.1% swoler
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Sexy Index
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7.5 Sexy 5.6% sexier
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7.1 Sexy 5.3% less sexy
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BMI
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23.3 Average 8.8% lower
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25.6 High 9.7% higher
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Daily Calorie Needs (?)
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2297 kcal High 8.6% lower
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2512 kcal High 9.4% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 1.2% higher
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1.61 High 1.2% lower
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FFMI (?)
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19.9 Average 8.7% lower
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21.8 Above Average 9.5% higher
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Lean Mass
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62.4 kg 138 lbs 6.5 kg 14 lbs lighter |
68.9 kg 152 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 1.5% lower
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52.4 cm 21 inches 1.6% higher
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Waist Span
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31.6 cm 12 inches 3.1% lower
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32.6 cm 13 inches 3.2% higher
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Fat Mass
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10.6 kg 23 lbs 1.5 kg 3 lbs lighter |
12.1 kg 27 lbs 1.5 kg 3 lbs heavier |
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Age
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34
9y older
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25
9y younger
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