Zack June 2015
By Zack3, ID: 2vjv9b04 |
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Body builder
By Jshaw2019, ID: 897kr7nk |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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90 kg 198 lbs 4 kg 9 lbs heavier |
86 kg 190 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16% Healthy 7.5% lower
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17.3% Healthy 8.1% higher
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Muscle Index
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7.1 Swole 10.9% swoler
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6.4 Swole-ish 9.9% less swole
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Sexy Index
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6.8 28.3% sexier
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5.6 22.1% less sexy
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BMI
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27.8 High 1.1% lower
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28.1 High 1.1% higher
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Daily Calorie Needs (?)
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2842 kcal High 10% higher
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2584 kcal High 9.1% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 1.4% higher
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1.46 Average 1.4% lower
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FFMI (?)
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23.3 High 0.4% higher
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23.2 High 0.4% lower
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Lean Mass
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75.6 kg 167 lbs 4.5 kg 10 lbs heavier |
71.1 kg 157 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 1.5% higher
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52.1 cm 21 inches 1.5% lower
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Waist Span
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35.8 cm 14 inches |
35.8 cm 14 inches |
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Fat Mass
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14.4 kg 32 lbs 0.5 kg 1 lbs lighter |
14.9 kg 33 lbs 0.5 kg 1 lbs heavier |
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Age
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31
3y younger
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34
3y older
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