JAN 2017 end
By Joris, ID: 5d71e2f0 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs 3 kg 7 lbs heavier |
66 kg 146 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.2% Fit 19.7% lower
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15.2% Healthy 24.6% higher
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Muscle Index
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5.2 Swole-ish 62.5% swoler
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3.2 38.5% less swole
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Sexy Index
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7.7 Sexy 28.3% sexier
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6 22.1% less sexy
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BMI
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21.8 Average 6.9% higher
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20.4 Low 6.5% lower
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Daily Calorie Needs (?)
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2236 kcal Average 7.3% higher
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2084 kcal Average 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 2.6% lower
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1.51 Average 2.7% higher
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FFMI (?)
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19.1 Average 10.4% higher
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17.3 Low 9.4% lower
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Lean Mass
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60.6 kg 134 lbs 4.6 kg 10 lbs heavier |
56 kg 123 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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46 cm 18 inches 4.4% lower
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48.1 cm 19 inches 4.6% higher
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Waist Span
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31.3 cm 12 inches 1.6% lower
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31.8 cm 13 inches 1.6% higher
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Fat Mass
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8.4 kg 19 lbs 1.6 kg 4 lbs lighter |
10 kg 22 lbs 1.6 kg 4 lbs heavier |
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Age
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31
13y older
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18
13y younger
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